Green Tea Flat Stomach

However the most common reason. If you re trying to shed the jiggle around your waistline green tea may be a smart addition to your diet and exercise program. This is because green tea contains high levels of polyphenols a dose of 50 to 150 milligrams to be exact which are the micronutrients we get from plants that help treat certain digestive issues.

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Will drinking green tea help you get a flat stomach.

Green tea flat stomach.

Green tea for upset stomach. Similarly drinking tea or taking green tea extract supplements has been shown to increase fat burning up to 17 and calorie expenditure by 4 146 147 148 149. Green tea besides reducing your risk of cancer and heart disease green tea benefits the whole body and contains catechins antioxidants that studies show can help reduce belly. Green tea is loaded with antioxidants polyphenols and flavonoids that not only boost immunity but also protect us against inflammatory diseases like cough and flu.

Yes flat tummy tea does contain some caffeine which comes from green tea. Move over peppermint and ginger tea green tea is making a name for itself in the business of soothing upset stomachs.

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