Green Tea Powder Vs Matcha

This catechins study found that 1 gram of green tea infused in 100 milliliters of water contains an average of 127.

Green tea powder vs matcha.

Green tea powder is more of a dull olive green. The taste of ground sencha leaves tends to be much more bitter making it suitable for cooking rather than drinking. Then a bamboo whisk is used to agitate the matcha into suspension. Sencha is the most common tea in japan and is often used for cooking green tea powder because it is less expensive.

Matcha green tea powder comes from the tencha leaves and undergoes a very strict growing process. Green tea leaves are steamed and dried before being sold in tea bags or as a loose leaf tea while matcha is finely pulverized and sold as a powder. Altogether matcha contains 137 times more antioxidants than green tea. Matcha is prepared by putting a teaspoon of matcha into a bowl or cup and 2 to 4 ounces of hot water.

Matcha is bright green because it contains a high amount of chlorophyll. According to aiya matcha perhaps japan s largest producer of bulk matcha powder 1 gram of powder contains 119 milligrams of the six types of catechins. Green tea powder and matcha differ in color.